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接連近兩週生不如死的花粉症症頭稍微減輕(對,上次的感冒又變成了鼻過敏),每天清晨恐怖鼻腔痛、擤出血塊、噴嚏不停、頭痛、眼睛酸癢、喉頭乾癢加咳嗽,希望您們趕快跟我說再見。

感謝學生健康服務度假回來心情特佳的女醫師開出近四十磅的藥單終於有效。對本人症頭有效之藥單如下:Hayfever Relief Eye Drops、Beclometasone Hayfever Relief Nasal Spray、Loratadine 10mg Tablets Non-drowsy Fast Acting 和 Amoxicillin Capsules。

這些比起日前的 Benadryl Allergy Relief Acrivastine 一吃就睡死,Otrivine Nasal Spray 越噴越多噴嚏或 Hayfever Relief All Day 1mg/ml Syrup 難喝又沒有任何效用,實在令人花錢花得欣慰多了(囧)。

就在心疼英鎊就這麼消失的當下,狐哥哥說:「錢可以再賺...健康不能。」嗯,的確。噁哥哥則是說:「表示妳的體質變成當地人了...」這,是要開心還是難過?

親愛的 Feli, Mu 和狗葛格都提到花草茶調節身體非常有效。也附上連結如下:Culpeper 的
NettleElderflower 、Neal's Yard 的 Eyebright & Nettle Tea除了頭皮,可能全身都脫不了用 nettle 製品了...)和它的花粉症系列療品、和原本就愛喝的 Aveda Comforting Tea

花粉症沒那麼惱的同時,跟爹一樣
七月就滿一甲子(六十歲)的英國國家健康服務(NHS)提供了則和花粉症症頭有關的逗趣(頗像是寫給兒童認識花粉症的)小故事來..呃..「含飴弄孫」一下:


The Snake that Sneezed and Sneezed

by Perry Gretton
(creative writers at www.morewriting.co.uk)
A mouse was scurrying through the jungle when - "Atishoo!" - he found himself lying on his back. As he scrambled to his feet, he saw a snake staring at him with sad, watery eyes.

"Sorry," sniffed the snake. "I can't help it. I just can't stop - Atishoo! - sneezing."

The mouse picked himself up off the ground again. "You should do something about it, then. You could injure a mouse doing that."

"I wish I knew why I keep sneezing. I've been like this all spring. When my nose isn't running it's all blocked up, and my eyes and throat itch, and ..."

"I bet you've got hay fever."

"Hay fever? There's no hay in the jungle."

"No, but there's plenty of pollen and that can make you sneeze."

"Then why aren't you sneezing?"

"Because, unlike you, I don't have an allergy."

"Allergy?"

"It means your body is very sensitive to things like pollen or mould that you breathe in. Sometimes you break out in sweats and get headaches and face aches."

"So what am I supposed to do, then? Stop breathing?" He arched his head back and let out another violent sneeze. "Atishoo!"

From behind the tree where he'd taken shelter, the mouse said, "You should take something for it, like anti-hiss something - "

"Anti-hiss? You trying to shut me up altogether or what?"

A voice from above said, "Oi, you lot! Can you keep it down a bit? I've had a long night and I'm trying to get some sleep."

They looked up to see an owl sitting on a branch overhead.

"Sorry," they said.

"And the word you want is 'anti-histamine'," said the owl.

"How do you know that?" asked the snake.

"Of course I know it. I'm wise, aren't I?"

The mouse said quietly to the snake. "There you are, you need anti-histamine tablets. You get them from the chemist."

"I can't go like this," said the snake, wiping his runny nose on a nearby plant.

"Don't worry. I'll go for you." And the mouse was off like a shot to get the pills.

Half an hour later, he reappeared with a packet of tablets and gave it to the snake. "The chemist said if it gets any worse, you should use a steroid nasal spray as well."

The snake swallowed a tablet and after a while his nose stopped running, his eyes ceased to water, and he no longer sneezed.

"That's brilliant!" he said to the mouse. "I feel so much better now. Just like my old self, in fact." He beamed at the mouse. "Thank you so much for your help. Now, let me see, what was I doing before I felt so miserable. Oh, I know. I was hunting for food. And my favourite food is - "

"Uh-ho," said the mouse, "I'm out of here."

And he scampered away as fast as his little legs could take him.

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